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Issue no. 54: 🗳️ Is yo-yo dieting healthy?
Oct 04, 2024

Issue no. 54: 🗳️ Is yo-yo dieting healthy?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 53: 🍌 Diet myth: fruit makes you fat
Sep 27, 2024

Issue no. 53: 🍌 Diet myth: fruit makes you fat

Paolo Lamparelli
Paolo Lamparelli
Issue no. 52: 💪 Long term side effects of weight loss drugs revealed
Sep 20, 2024

Issue no. 52: 💪 Long term side effects of weight loss drugs revealed

Paolo Lamparelli
Paolo Lamparelli
Issue no. 51: 🥓 Are meat substitutes any good?
Sep 13, 2024

Issue no. 51: 🥓 Are meat substitutes any good?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 50: ☕ Can coffee help reduce the risk of cognitive decline?
Sep 06, 2024

Issue no. 50: ☕ Can coffee help reduce the risk of cognitive decline?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 49: 🥩 Does red meat increase the risk of type 2 diabetes?
Aug 30, 2024

Issue no. 49: 🥩 Does red meat increase the risk of type 2 diabetes?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 48: 🍩The sugar tax in the UK: Has it worked?
Aug 23, 2024

Issue no. 48: 🍩The sugar tax in the UK: Has it worked?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 47: 🍯 Adding honey to yoghurt ensures more probiotics reach the gut
Aug 16, 2024

Issue no. 47: 🍯 Adding honey to yoghurt ensures more probiotics reach the gut

Paolo Lamparelli
Paolo Lamparelli
Issue no. 46: 😴 Don’t sit for hours after dinner. Move your body for better sleep
Aug 09, 2024

Issue no. 46: 😴 Don’t sit for hours after dinner. Move your body for better sleep

Paolo Lamparelli
Paolo Lamparelli
Issue no. 45: 🌾 Oats can help with fat loss as much as obesity drugs
Aug 02, 2024

Issue no. 45: 🌾 Oats can help with fat loss as much as obesity drugs

Paolo Lamparelli
Paolo Lamparelli
Issue no. 44: ⚗️ Zoe launched a new Daily 30+ supplement. Is it any good?
Jul 26, 2024

Issue no. 44: ⚗️ Zoe launched a new Daily 30+ supplement. Is it any good?

Paolo Lamparelli
Paolo Lamparelli
Issue no. 43: 🧊Pure, white and deadly: the story of Fructose
Jul 19, 2024

Issue no. 43: 🧊Pure, white and deadly: the story of Fructose

Paolo Lamparelli
Paolo Lamparelli
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Your round up of easy-to-understand nutrition science, diet myths and nutrition top tips. Free, once a week, straight to your inbox.

Nutrition made easy by Paolo Lamparelli

Your round up of easy-to-understand nutrition science, diet myths and nutrition top tips. Free, once a week, straight to your inbox.

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