Archive | Nutrition made easy by Paolo Lamparelli

Archive

Issue no. 49: 🥩 Does red meat increase the risk of type 2 diabetes?

Paolo Lamparelli

Paolo Lamparelli

Issue no. 48: 🍩The sugar tax in the UK: Has it worked?

Paolo Lamparelli

Paolo Lamparelli

Issue no. 47: 🍯 Adding honey to yoghurt ensures more probiotics reach the gut

Paolo Lamparelli

Paolo Lamparelli

Issue no. 46: 😴 Don’t sit for hours after dinner. Move your body for better sleep

Paolo Lamparelli

Paolo Lamparelli

Issue no. 45: 🌾 Oats can help with fat loss as much as obesity drugs

Paolo Lamparelli

Paolo Lamparelli

Issue no. 44: ⚗️ Zoe launched a new Daily 30+ supplement. Is it any good?

Paolo Lamparelli

Paolo Lamparelli

Issue no. 43: 🧊Pure, white and deadly: the story of Fructose

Paolo Lamparelli

Paolo Lamparelli

Issue no. 42:🩸 Want better blood sugar level? Don’t just look at carbs

Paolo Lamparelli

Paolo Lamparelli

Issue no. 41: 🌱 Should you eat more fibre? New study says it depends

Paolo Lamparelli

Paolo Lamparelli

Issue no. 40: 🏋️‍♀️ What's best for muscle growth: plant-based or whey protein? And how about eggs?

Paolo Lamparelli

Paolo Lamparelli

Issue no. 39: 🌠 Fasting during dark hours cuts the risks of disease

Paolo Lamparelli

Paolo Lamparelli

Issue no. 38: 🕙 Intermittent fasting shows promise in improving gut health too

Paolo Lamparelli

Paolo Lamparelli

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